I’m in a happy place at the moment. I’ve cleared my deck of most significant obligations and put others on hold. In their absence, I am hoping to take the next few weeks of summer to establish a sort of healthy, spiritual, creative practice that will sustain me when life’s obligations pick up again.

My practice will have three components: physical (exercise & diet), spiritual, and creative. I know my practice can’t be elaborate, or I wont be able to maintain it. I just hope to create making a small space for each of these aspects of my life each day.

I hope to post as my practice evolves.